Gay & Bisexual Men’s Process Group

A virtual therapy group for men exploring sexual identity, relationships, connection, belonging and self-discovery in an expansive, curious, and nonjudgmental space. Whether you’ve recently come out, are still exploring what your identity means to you, or simply want a deeper sense of connection with other gay and bisexual men, this group offers space for complexity, vulnerability, and honest conversation without pressure to have everything figured out.

Group Therapy for Men

What to Expect

A virtual weekly group for men who want a consistent, confidential place to explore sexual identity, attraction, and desire. It’s open to bisexual, gay, questioning and queer men navigating life and exploring how identity can influence our relationships (to the self and other), intertwine with our history and shape our future within a vibrant community devoted to confidentiality and connection.

Led by an experienced facilitator who balances guided moments, open exploration, and time to reflect.

Expert Facilitation

Identity & Self-Trust

Explore what being gay or bisexual means to you while building greater self-trust, self-acceptance, and comfort in your identity.

Connection

You do not have to show up confident, have the right words, or know exactly where you fit to belong here. Connect more deeply with other men through honest conversation, vulnerability, curiosity, and shared experience.

Confidentiality

A private, confidential space to explore openly, with an emphasis on emotional safety and respect.

Meet Jake

Jake is a relational therapist who focuses on identity development, intimacy, sexuality, and authentic connection. His work is grounded in one belief: meaningful change begins with meaningful connection. Jake creates a therapeutic space defined by warmth, curiosity, humor, and emotional depth, where clients can explore parts of themselves that have long felt hidden, muted, or misunderstood.

A central focus of his work is supporting gay and bisexual men as they navigate identity, relationships, intimacy, self-acceptance, and belonging. As a member of the community, he brings an affirming and nuanced perspective to the complexities of finding your place and building meaningful connection within the LGBTQ+ community.

Group Facilitator

Jake McGorry, LMFT

Most men leave with more language for their experience, more ease in their body, and more capacity to relate, without needing to “solve” their identity on a timeline.

What happens during the Gay & Bisexual Men’s Group?

Each week, this virtual meeting gives participants a confidential place to explore sexual identity, attraction, and desire in real time. There is no pressure to arrive at a label or a final answer. You will be invited to speak honestly about what is true for you right now, and you will have the option to move at your own pace.

The group is relational by design. That means the work is not only in what you share about your life outside the room — it is also in how you experience yourself with other men as you talk. You may notice what you hold back, what you soften, what feels risky to name, and what happens when you are met with curiosity instead of judgment. Over time, that kind of contact builds clarity, self-trust, and a stronger sense of belonging.

Topics may include:

  • Attraction patterns and “gray areas” (romantic vs. sexual, fantasy vs. reality, desire vs. behavior)

  • Shame, secrecy, and the cost of compartmentalizing

  • Dating, relationships, and intimacy, especially when your identity feels in flux

  • Coming out, disclosure, and boundaries, including if and when to share

  • Masculinity, belonging, and what feels safe with other men

  • Internalized stigma, self-judgment, and building self-compassion

  • Building language for your experience without forcing a conclusion

  • Learning to tolerate uncertainty while staying honest with yourself

This group helps you leave with more language for your experience, without pressure to choose a label.

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Bring it in.

Experience a fraternal community where you can safely engage in deep work and experience lasting change.

If you’re ready to face what’s underneath alongside other men, we’ll connect you with the right group.