Men’s Process Group
Group Therapy for Men
A place for fraternity, intimacy, growth, strength, compassion, and fearlessness.
Being a man in today’s world is hard. Conflicting messages make our understanding of masculinity confusing, and we often find ourselves isolated.
Aim Psych’s weekly Men’s Process Group offers the structure to face what hurts and the support to embrace your authentic self unapologetically, alongside other men doing the work.
What to Expect
Expert Facilitation
Led by skilled facilitators who know when to guide, when to step back, and how to deepen the work.
Camaraderie
Build real connection with men who will support you, challenge you, and show up with you week after week.
Empathy
Practice being heard and hearing others. Strengthen emotional awareness, communication, and the ability to stay present in difficult conversations.
Show up as your authentic self. Confront patterns that keep you stuck, take meaningful steps forward, and celebrate wins along the way.
Empowerment
Meet the Facilitators
Josh Fingerhut, M.A., LMFT
Group Facilitator
Josh is grounded, attuned, warm, and direct. He specializes in facilitating men’s groups, attachment-based work (psychodynamics), somatics, and addiction, drawing on his Polyvagal Theory certification and EMT training to support both psychological and physiological safety. He is skilled in creating space for collective growth and emotional integration. With a steady presence, he supports clients through their darkest moments as they uncover inner strength and navigate life’s challenges with resilience.
Alex is straightforward, dynamic, instinctual, and candid. He specializes in men’s addiction and recovery, EMDR, fatherhood, and parenting dynamics, and the “worried well,” including high-achieving and creative men who may look fine on the outside but feel underlying dissatisfaction, frustration, or pain. He is skilled in addressing anger, intimacy, and sexuality, anxiety, career and identity concerns, and the impact of life transitions on a man’s mental health and sense of masculinity.
Alex Douglas, LCSW
Group Facilitator
Life happens in relationships, so meaningful growth often does too. A process group gives you a live environment to practice the kinds of conversations most men rarely get to have, with structure, accountability, and support.
Process groups are where insight becomes practice, and practice becomes change.
What is a process group?
A process group is group therapy that centers on relationships, emotions, and patterns as they show up in the group. You get to explore how you connect, protect yourself, and respond to others in real time.
What happens during a process group?
Guided facilitation: Trained facilitators help the group stay grounded, safe, and emotionally honest.
A small, consistent group: Members commit to meeting weekly and building trust over time.
Support and shared insight: You connect with other men who support you, challenge you, and benefit from your perspective.
Real-time feedback: You learn how your patterns land with others and have the opportunity to try something different.
Practical impact: Many men notice stronger communication, greater emotional range, and more capacity to stay present in difficult conversations.
Why it works
Life happens in relationships, so meaningful growth often does too. A process group gives you a live environment to practice the kinds of conversations most men rarely get to have, with structure, accountability, and support.
Process groups are where insight becomes practice, and practice becomes change.
Aim Psych Therapy Groups for Men
Aim Psych therapy groups are for men who want real connection while navigating identity shifts, relationships, anger, loneliness, fatherhood, and the quiet stress that often goes unseen. Groups meet online, making it easier to find the right men’s therapy group no matter where you are.
Power of Relationships Group
A virtual therapy group for men to cultivate emotional awareness and vulnerability while strengthening communication skills.
New Dads Group
A virtual therapy group for new dads to find support, build paternal confidence, strengthen their relationship, and stay sane in early parenthood.
Between Spaces Group
A virtual therapy group for men exploring sexual identity and self-discovery in an expansive, curious, nonjudgmental space.
Bring it in.
Experience a fraternal community where you can safely engage in deep work and experience lasting change.
If you’re ready to face what’s underneath alongside other men, we’ll connect you with the right group.